The Brain Benefits of Vitamin B6

vitamin B6We all know that vitamins, B vitamins in particular, are extremely important to our body’s growth, function and energy levels; but Vitamin B6, also known as Pyroxidine, has the ability to prevent heart disease, help relieve nerve pain, anxiety, even depression. Those latter brain benefits are the focus of this article.

This article has been updated and extended on the new Holistic Health & Living blog.

 

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