Basil – More Than A Kitchen Plant

By Kevin Pederson

Basil
Fresh Basil

A universally known fact is that aromatherapy uses essential oils are extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil. Basil gets its name from the Greek word “basileum” meaning “king”. Considered “king among plants” as it was one of the ingredient on the list of oil blended to massage kings.

Basil is an important herb as its uses are two-fold, for cooking as well as to cure variety of ailments. The herb covers and offers plethora of medical benefits. If added early while cooking, it loses its flavor; hence it should be used as soon as it is plucked from the plant. It ought be added towards the end of the cooking. It exudes warm, gentle unique flavor and fragrance in cooking.

The leaves of basil are steam distilled to create oil. Medically it provides relief to sore gums, ulcers, chest infection and digestive problems. It has been used as brain stimulant, antispasmodic making it wonderful in the treatment of bronchitis and whooping cough.

Basil is said to have uplifting and refreshing properties. 2-3 drops of basil oil is known to relieve mental fatigue, tension, stress, mild anxiety, loss of appetite, flatulence, nausea, sinusitis, cold, fever, earaches, eases rheumatic, arthritic and muscular pains.

A potpourri of dried basil leaves and flowers creates fragrant atmosphere wherever kept. It also used as an insect repellent, as burned sprigs of basil drives away mosquitoes. If you keep a potted plant of basil on the windowsill, it will deter flies from entering your home.

Basil oil when mixed with massage oil and gently rubbed over stomach helps to ease many types of digestive problems. Basil should use sparingly on skin as it could cause irritation. If you want to add few drops to your bath, dilute it with carrier oil, or mix it skin cream or lotion.

It should NOT be used during pregnant. Basil helps with depression, increases alertness, aids in concentration, relieves headaches, head congestion and migraines. Basil regulates the menstrual cycle and reduces menstrual cramps. The herb blends well with rosemary, lavender, bergamot, clary sage, geranium and citrus oils.


About the Author:

Kevin Pederson manages sites on aromatherapy offering information on Aromatherapy essential oils , concentrated extracts of plants and their roots, stems, flowers and fruits. Further classified as carrier oils, massage oils etc

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