For the majority of my child and adult life I never considered myself a “morning person.” I was a night owl. During my architecture school career I worked late through the night and slept in the mornings. When I started working at an Architecture firm, I conformed to getting up at 7am… but I didn’t enjoy it. I would get up as late as possible, skip breakfast, rush to work, and then feel like I was trying to catch up the rest of the day.
This type of routine will take its toll on your physical and mental well-being and majorly impact your productivity.