How to Burn More Calories | Holistic Health & Living

Everyone and their uncle knows that to lose unwanted fat deposits one must burn significantly more calories than they take in. Even if you lower your caloric intake, it will do you little good, if you don’t keep your metabolism relatively high. To insure the body continues burning excess body fat, even as you lower caloric intake, you must do five things: …

Source: How to Burn More Calories | Holistic Health & Living

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