Hawthorn: Effective Herbal Remedy for Heart Failure – Holistic Health & Living

Several recent clinical research studies have demonstrated that the herb Hawthorn (Crataegus Oxyacantha) can be of great benefit to those suffering from heart failure. Heart failure, also called congestive heart failure or chronic heart failure, as described by Dr. Ed Zimney, MD, is “a condition in which the heart muscle cannot pump out blood effectively or efficiently. […] Left untreated, heart failure can become progressively worse because a vicious cycle develops wherein the heart gets further and further behind in its ability to pump the blood, which can lead to worsening symptoms and to acute heart failure requiring emergency medical treatment.” …

Source: Hawthorn: Effective Herbal Remedy for Heart Failure – Holistic Health & Living

Health Benefits of Coriander – Holistic Health & Living

Coriander (Coriamdrum sativum) has been used as both food and medicine, in many cultures, for millennium. In Ayurvedic medicine, coriander is used as a digestive aid. In Chinese medicine, the whole herb is used to treat a variety of conditions, including nausea, toothache, hernias, measles, dysentery and hemorrhoids. Coriander has even been added to some pharmaceutical medicines to counteract stomach irritation. …

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The Benefits of Ayurvedic Medicine: Guggulu | Holistic Health & Living

Guggulu, also known as Commiphora mukul and Indian Bedellium, gugguluis a resin and one of the best known Ayurvedic herbs. It can increase white blood cell counts and possesses strong purifying and rejuvenating properties. As it cleanses blood of toxins and other impurities, it also helps our cells to rejuvenate and become fresh and active. …

Source: The Benefits of Ayurvedic Medicine: Guggulu | Holistic Health & Living

How to Burn More Calories | Holistic Health & Living

Everyone and their uncle knows that to lose unwanted fat deposits one must burn significantly more calories than they take in. Even if you lower your caloric intake, it will do you little good, if you don’t keep your metabolism relatively high. To insure the body continues burning excess body fat, even as you lower caloric intake, you must do five things: …

Source: How to Burn More Calories | Holistic Health & Living